Lomo Empanado

Packaged product Sonstige Lebensmittel embuena

Lomo Empanado contains 132 kcal per 100 g.

Roughly 44 % of its calories come from carbohydrates, with 43 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lomo Empanado by embuena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
14 gprotein
14,2 gcarbohydrates
1,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,7 g 4 %
Sodium L 612 mg 27 %
Total carbohydrates L 14,2 g 5 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43 %Carbohydrates: 44 %Fat: 13 %132kcal / 100 g
  • Protein 43 %
  • Carbohydrates 44 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium612 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
embuena
Barcode
2603665003577
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lomo Empanado?

100 g of Lomo Empanado has 132 kcal.

Is Lomo Empanado high in protein?

Lomo Empanado contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Lomo Empanado?

Lomo Empanado has 14,2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lomo Empanado?

Lomo Empanado contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Lomo Empanado?

100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2603665003577. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.