Lomo embuchado
Packaged product Fleisch españa e hijos
Lomo embuchado contains 201 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 23 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 181 kcal per 100 g across 1.668 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1.768 mg | 77 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Protein L | 38 g | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 1 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of Fleisch (median 17,9 g)
- Sugars0,6 gabove the median for Fleisch (median 0,5 g)
- Fat5 gbelow the median for Fleisch (median 10 g)
- Saturated fat2 gbelow the median for Fleisch (median 3 g)
- Sodium1.768 mgin the top quarter of Fleisch (median 480 mg)
- Protein per 100 kcal18,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- españa e hijos
- Barcode
- 8428204003313
- Quantity
- 50 g
- Category
- Fleisch
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokey Chipotle Pork Roast Lowes Foods | 201 | 20,5 g | 0,89 g | 12,5 g |
| 100% Grass Fed Beef Ground Beef Patties Thousand Hills Cattle Company | 201 | 18,8 g | 0 g | 13,4 g |
| Bonroll con radicchio rosso e scamorza affumicata Aia | 202 | 15 g | 4 g | 14 g |
| Roulade pistaches Gourmets de l artois | 202 | 13,4 g | 3,7 g | 14,8 g |
| Carne de cerdo y pollo horneada reducida en grasa Spam | 202 | 16 g | 3 g | 14 g |
| Svensk ekologisk nöt. Nötfärs I <3 eco | 200 | 19 g | 0 g | 15 g |
| Vegetable And Grain Protein Links Atlantic Natural Foods Llc | 200 | 20 g | 2,9 g | 11,4 g |
| Worthington, Loma Linda, Linketts Vegetable And Grain Protein Links Atlantic Natural Foods Llc | 200 | 20 g | 2,9 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo embuchado?
100 g of Lomo embuchado has 201 kcal.
Is Lomo embuchado high in protein?
Lomo embuchado contains 38 g of protein per 100 g (76 % of the 50 g Daily Value). About 76 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,9 g).
How many carbs are in Lomo embuchado?
Lomo embuchado has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo embuchado?
Lomo embuchado contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Lomo embuchado?
100 g contains 1.768 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428204003313. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.