Lněná semínka

Packaged product Sonstige Lebensmittel Albert

Lněná semínka contains 650 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 20 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lněná semínka by Albert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
650kcal per 100 g
18 gprotein
29 gcarbohydrates
42 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 650 kcal
Total fat L 42 g 54 %
Saturated fat L 3,7 g 19 %
Sodium L 0 mg 0 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 27 g 96 %
Total sugars L 1,6 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 20 %Fat: 67 %650kcal / 100 g
  • Protein 13 %
  • Carbohydrates 20 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber27 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat42 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat3,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert
Barcode
8590421015261
Quantity
100mg
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lněná semínka?

100 g of Lněná semínka has 650 kcal.

Is Lněná semínka high in protein?

Lněná semínka contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Lněná semínka?

Lněná semínka has 29 g of total carbohydrates per 100 g, including 27 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lněná semínka?

Lněná semínka contains 42 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Lněná semínka?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8590421015261. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.