Livlife bread
Packaged product Brot und Backwaren Superseeded bread
Livlife bread contains 245 kcal per 100 g.
Roughly 46 % of its calories come from protein, with 32 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 404 mg | 18 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 2,6 g | |
| Protein L | 25,5 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 22 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber11,8 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat7,8 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat0,8 gabove the median for Brot und Backwaren (median 0,4 g)
- Sodium404 mgbelow the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superseeded bread
- Barcode
- 5014272108994
- Quantity
- 450g
- Category
- Brote
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain boule U Bio U Bio | 245 | 8,5 g | 49 g | 0,8 g |
| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
| Molenaer donker meergranen Vomar | 245 | 11,5 g | 49 g | 3 g |
| Mélange pour Pain You | 245 | 6,6 g | 32 g | 8,5 g |
| Ranskanleipä Vaasan | 245 | 9,6 g | 47 g | 1,3 g |
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| Pain rustique Biofournil | 245 | 7 g | 49 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Livlife bread?
100 g of Livlife bread has 245 kcal.
Is Livlife bread high in protein?
Livlife bread contains 25,5 g of protein per 100 g (51 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Livlife bread?
Livlife bread has 12,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Livlife bread?
Livlife bread contains 7,8 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Livlife bread?
100 g contains 404 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014272108994. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.