Lite Snacks Chips
Packaged product Snacks Let’s Try
Lite Snacks Chips contains 543 kcal per 100 g. A Serving, 10 g (10 g) provides about 54 kcal.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 842 mg | 37 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for Snacks (median 7,1 g)
- Fiber4 gabove the median for Snacks (median 3,9 g)
- Sugars4 gbelow the median for Snacks (median 5 g)
- Fat33 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat12 gin the top quarter of Snacks (median 3,6 g)
- Sodium842 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp - Olives et tomates Delhaize | 543 | 15,3 g | 52,6 g | 29,4 g |
| Sesame Sticks Wide American | 543 | 10 g | 46,7 g | 36,7 g |
| Peanut Crisp Salty Flavor Huang Laowu | 543 | 23,3 g | 40 g | 33,3 g |
| Great value, cashews, salted caramel Great Value | 543 | 14,3 g | 48,6 g | 34,3 g |
| Chesse & onion 6 pack crisps Snackrite | 543 | 5,7 g | 51 g | 34 g |
| Homestyle Potato Chips Russet Slices Matt’s Homemade Chip Co | 543 | 5,7 g | 54,3 g | 34,3 g |
| Wafer Chip Red Chili Flavour Lays | 543 | 6,9 g | 53,6 g | 33,4 g |
| Kebab Chips Tiger | 543 | 7,4 g | 49,7 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Snacks Chips?
100 g of Lite Snacks Chips has 543 kcal. Serving, 10 g (10 g): about 54 kcal.
How much protein is in Lite Snacks Chips?
Lite Snacks Chips contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,7 g in Serving, 10 g (10 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Lite Snacks Chips?
Lite Snacks Chips has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Snacks Chips?
Lite Snacks Chips contains 33 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Lite Snacks Chips?
100 g contains 842 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906161391358. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.