lite milk

Packaged product Milch und Eier Woolworths

Lite milk contains 46 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 28 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lite milk by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,2 gprotein
5,4 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,5 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,88 g 4 %
Sodium not reported
Total carbohydrates L 5,4 g 2 %
Dietary fiber not reported
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 3,2 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 47 %Fat: 25 %46kcal / 100 g
  • Protein 28 %
  • Carbohydrates 47 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,2 gin the lowest quarter of Milch und Eier (median 3,3 g)
  • Fat1,3 gbelow the median for Milch und Eier (median 2 g)
  • Saturated fat0,88 gbelow the median for Milch und Eier (median 1,2 g)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
9339687055944
Category
Milch

Ingredients

pasteurised and homogenied reduced le enyme lactasel allergen advice contains milk this product is not suitable as a complete milk food for children under the age of two years. storage instruwctions keep refrigerated at 1-rc packed for woolworths 1 woolworths way corton bella vista nsw 215s, australia for more information free call 1800 105 515 www.woolworths.com.au 84713 8109358 if you're not 00% happy with your purchase, und

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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oat milk UHT process low in fat Lifestyle Food 46 1,4 g 8 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lite milk?

100 g of lite milk has 46 kcal.

How much protein is in lite milk?

Lite milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,3 g).

How many carbs are in lite milk?

Lite milk has 5,4 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lite milk?

Lite milk contains 1,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687055944. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.