Lion mini
Packaged product Sonstige Lebensmittel Lion
Lion mini contains 475 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20,8 g | 27 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 42,3 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars42,3 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat20,8 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium212 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion
- Barcode
- 7613035715523
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suflitos Tribu | 475 | 7,5 g | 56,3 g | 25 g |
| Les carrés du Cantal Apiflor | 475 | 6,4 g | 74,8 g | 17 g |
| Koffie wafels Albert Heijn | 475 | 3,3 g | 55 g | 25 g |
| Bajri Khakkhara Deep | 475 | 10 g | 62,5 g | 20 g |
| Dubai Done Better Pistachio Caramel Bar Clarks SF | 475 | 5 g | 52,5 g | 30 g |
| Cachobarra galletas de cacao rellenas de nocilla Cuétara | 475 | 5 g | 74 g | 17 g |
| Croissants charentes Les 3 Meuniers | 475 | 8,2 g | 42 g | 30 g |
| Pipocas Doces Coloridas Trevi | 475 | 5,7 g | 73,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lion mini?
100 g of Lion mini has 475 kcal.
How much protein is in Lion mini?
Lion mini contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Lion mini?
Lion mini has 65,6 g of total carbohydrates per 100 g, including 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lion mini?
Lion mini contains 20,8 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Lion mini?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035715523. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.