Linsesuppe 500g Mere Mat
Packaged product Sonstige Lebensmittel Mere mat as
Linsesuppe 500g Mere Mat contains 279 kcal per 100 g. A Serving, 250.0 g (250 g) provides about 698 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from protein and 22 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 55 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat6,3 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mere mat as
- Barcode
- 7090025492129
- Quantity
- 500 g
- Label serving
- 250.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Vann, søtpotet (13 %), linser (10 %), gresskar (10 %), spinatblader (7 %), løk (3 %), grønnsaksfond (vann, grønnsaker (løk, gulrot, purre, selleri, fennikel), timian, løpstikke, sort pepper, laurbærblad, salt), grønnsakspulver), fersk koriander (1 %), extra virgin olivenolje, olivenolje, eddik og pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9,4 g | 40 g | 8,2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0,5 g | 25,6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4,8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5,3 g | 4,5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17,1 g | 0 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsesuppe 500g Mere Mat?
100 g of Linsesuppe 500g Mere Mat has 279 kcal. Serving, 250.0 g (250 g): about 698 kcal.
Is Linsesuppe 500g Mere Mat high in protein?
Linsesuppe 500g Mere Mat contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 38,3 g in Serving, 250.0 g (250 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Linsesuppe 500g Mere Mat?
Linsesuppe 500g Mere Mat has 35,9 g of total carbohydrates per 100 g, including 6,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsesuppe 500g Mere Mat?
Linsesuppe 500g Mere Mat contains 6,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7090025492129. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.