Linsensuppe mit Würstchenscheiben

Packaged product Suppen und Saucen Ökoland

Linsensuppe mit Würstchenscheiben contains 92 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 36 % from fat and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsensuppe mit Würstchenscheiben by Ökoland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
4,5 gprotein
9,5 gcarbohydrates
3,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,9 g 5 %
Sodium L 480 mg 21 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber L 2,3 g 8 %
Total sugars L 5 g
Added sugars L 0,71 g 1 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 43 %Fat: 36 %92kcal / 100 g
  • Protein 21 %
  • Carbohydrates 43 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gin the top quarter of Suppen und Saucen (median 1,7 g)
  • Fiber2,3 gin the top quarter of Suppen und Saucen (median 0,6 g)
  • Sugars5 gin the top quarter of Suppen und Saucen (median 0,81 g)
  • Fat3,5 gin the top quarter of Suppen und Saucen (median 1 g)
  • Saturated fat0,9 gin the top quarter of Suppen und Saucen (median 0,2 g)
  • Sodium480 mgin the top quarter of Suppen und Saucen (median 322 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ökoland
Barcode
4031829232255
Quantity
800 g
Category
Suppen in Dosen
Packaging
Metal,Can
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, 19% Linsen, 8% Würstchenscheiben [Schweine - und Rindfleisch, Trinkwasser, Meersalz, Gewürze (Ingwer, Knoblauch, Koriander, Kümmel), Dextrose, Schafsaitling, Rauch], Karotten, Kartoffeln, Zwiebeln, Lauch, _Sellerie_, Sonnenblumenöl, Steinsalz, Maisstärke, Rohrohrzucker, _Weizenmehl_, Meersalz, Verdickungsmittel: Guarkernmehl; Tomatenmark, Branntweinessig, Gewürze (Macis, Curcuma, Pfeffer), Kräuter (Liebstöckel, Petersilie, Rosmarin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZwiebelnSonnenblumenölSalzZuckerWeizenmehlTomatenEssig

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Erbsensuppe mit Würstchenscheiben Ökoland 91 4,3 g 9,2 g 3,4 g
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Rote Linsen Suppe Ökoland 91 3,5 g 12 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linsensuppe mit Würstchenscheiben?

100 g of Linsensuppe mit Würstchenscheiben has 92 kcal.

How much protein is in Linsensuppe mit Würstchenscheiben?

Linsensuppe mit Würstchenscheiben contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,7 g).

How many carbs are in Linsensuppe mit Würstchenscheiben?

Linsensuppe mit Würstchenscheiben has 9,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsensuppe mit Würstchenscheiben?

Linsensuppe mit Würstchenscheiben contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Linsensuppe mit Würstchenscheiben?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031829232255. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.