Linsengericht

Packaged product Sonstige Lebensmittel Hofmanns

Linsengericht contains 129 kcal per 100 g. A Serving, 410.0 g (410 g) provides about 529 kcal.

Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

129kcal per 100 g
7 gprotein
13 gcarbohydrates
5 gfat
529kcal in Serving, 410.0 g (410 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 5 g 6 %
Saturated fat L 2 g 10 %
Sodium L 394 mg 17 %
Total carbohydrates L 13 g 5 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 42 %Fat: 36 %129kcal / 100 g
  • Protein 22 %
  • Carbohydrates 42 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium394 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hofmanns
Barcode
0435933000702
Label serving
410.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linsengericht?

100 g of Linsengericht has 129 kcal. Serving, 410.0 g (410 g): about 529 kcal.

How much protein is in Linsengericht?

Linsengericht contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 28,7 g in Serving, 410.0 g (410 g). About 22 % of its calories come from protein.

How many carbs are in Linsengericht?

Linsengericht has 13 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsengericht?

Linsengericht contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Linsengericht?

100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0435933000702. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.