Linsen mit Suppengrün

Packaged product Sonstige Lebensmittel Quality

Linsen mit Suppengrün contains 84 kcal per 100 g. A Serving, 130.0 g (130 g) provides about 109 kcal.

Roughly 62 % of its calories come from carbohydrates, with 32 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsen mit Suppengrün by Quality, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
6,3 gprotein
12 gcarbohydrates
0,5 gfat
109kcal in Serving, 130.0 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 232 mg 10 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 6,3 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 62 %Fat: 6 %84kcal / 100 g
  • Protein 32 %
  • Carbohydrates 62 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,3 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,4 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium232 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quality
Barcode
4334011203232
Quantity
530g
Label serving
130.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fromage frais Belge Aro 84 7,7 g 3,3 g 4,4 g
Risotto crevette Oros 84 5,6 g 4,8 g 4 g
Fagioli Rossi in salsa piccante Todis 84 6 g 12,1 g 0,4 g
Haricots rouge foncé Cedar 84 6 g 14,4 g 0,4 g
Dahi Yoplait 84 0 g 14,3 g 1,6 g
Linsen mit Suppengrün Coroos 84 6,3 g 12 g 0,5 g
Jus Raisin Rouge Syrah 75 CL Sibio Bio Sibio! 84 0,1 g 20,7 g 0,1 g
Joghurt Milfina 84 0,01 g 12 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linsen mit Suppengrün?

100 g of Linsen mit Suppengrün has 84 kcal. Serving, 130.0 g (130 g): about 109 kcal.

How much protein is in Linsen mit Suppengrün?

Linsen mit Suppengrün contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,2 g in Serving, 130.0 g (130 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Linsen mit Suppengrün?

Linsen mit Suppengrün has 12 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsen mit Suppengrün?

Linsen mit Suppengrün contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Linsen mit Suppengrün?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4334011203232. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.