Lingots blancs
Packaged product Getränke Riche Vallée
Lingots blancs contains 297 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (302 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 21,2 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,2 gabove the median for Getränke (median 21,1 g)
- Sugars2,3 gin the top quarter of Getränke (median 2,2 g)
- Saturated fat0,3 gin the top quarter of Getränke (median 0,26 g)
- Sodium20 mgin the top quarter of Getränke (median 12 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riche Vallée
- Barcode
- 3276350021904
- Quantity
- 500 g
- Category
- lingots-blancs
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingots du Nord Auchan | 297 | 21 g | 41 g | 1,2 g |
| Lingots Blancs Tartines & Potager | 297 | 21,2 g | 41,3 g | 1,2 g |
| Lingots blancs Carrefour | 296 | 21 g | 40 g | 1,8 g |
| Lingots blancs de France Franprix | 296 | 21 g | 40 g | 1,8 g |
| Lingots blancs Golden Sun | 294 | 21 g | 37,4 g | 1,2 g |
| Lingots blancs Vivien Paille | 293 | 21 g | 37 g | 1,2 g |
| Lingots blanc Metro Chef | 302 | 19 g | 44 g | 1,8 g |
| Les haricots lingots blancs NOUS ANTI-GASPI | 302 | 19 g | 44 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lingots blancs?
100 g of Lingots blancs has 297 kcal.
Is Lingots blancs high in protein?
Lingots blancs contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Getränke, that is above the median (median 21,1 g).
How many carbs are in Lingots blancs?
Lingots blancs has 41,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lingots blancs?
Lingots blancs contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lingots blancs?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276350021904. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.