lingots blancs

Packaged product Getränke Riche Vallée

Lingots blancs contains 394 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 26 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 302 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

lingots blancs by Riche Vallée, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
22,1 gprotein
58,2 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 0 mg 0 %
Total carbohydrates L 58,2 g 21 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 22,1 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 68 %Fat: 6 %394kcal / 100 g
  • Protein 26 %
  • Carbohydrates 68 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,1 gabove the median for Getränke (median 21,1 g)
  • Sugars1,9 gin the lowest quarter of Getränke (median 2,2 g)
  • Fat2,4 gin the top quarter of Getränke (median 1,2 g)
  • Saturated fat0,2 gin the lowest quarter of Getränke (median 0,26 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 12 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Riche Vallée
Barcode
3276350021744
Quantity
500 g
Category
lingots-blancs
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lingots Blancs Haudecœur 375 23 g 60 g 0,85 g
Coquillettes complètes LUSTUCRU 353 14 g 64 g 2,7 g
Lingots Blancs Le bon semeur 333 23,6 g 35,1 g 0,83 g
Haricots Lingots Blancs Grain de frais 312 23 g 45 g 0,8 g
Haricots Lingots BLANCS Grain de frais 312 23 g 45 g 0,8 g
Haricots lingot blanc bio cassé Alliance Bio 304 21,1 g 40 g 1,4 g
Les haricots lingots blancs NOUS ANTI-GASPI 302 19 g 44 g 1,8 g
Lingots blanc Metro Chef 302 19 g 44 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in lingots blancs?

100 g of lingots blancs has 394 kcal.

Is lingots blancs high in protein?

Lingots blancs contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Getränke, that is above the median (median 21,1 g).

How many carbs are in lingots blancs?

Lingots blancs has 58,2 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in lingots blancs?

Lingots blancs contains 2,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in lingots blancs?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3276350021744. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.