Lingonberry cranberry fruit spread

Packaged product Süßigkeiten und Desserts Söder Gården

Lingonberry cranberry fruit spread contains 229 kcal per 100 g. A Serving, 100 g (100 g) provides about 229 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from fat and 0,5 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (220 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lingonberry cranberry fruit spread by Söder Gården, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
229kcal per 100 g
0,3 gprotein
54,5 gcarbohydrates
0,4 gfat
229kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,1 g 0,5 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 54,5 g 20 %
Dietary fiber L 1,9 g 7 %
Total sugars L 51 g
Added sugars L 60 g 120 %
Protein L 0,3 g 0,6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,5 %Carbohydrates: 98 %Fat: 2 %229kcal / 100 g
  • Protein 0,5 %
  • Carbohydrates 98 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,3 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars51 gabove the median for Süßigkeiten und Desserts (median 49,4 g)
  • Fat0,4 gabove the median for Süßigkeiten und Desserts (median 0,2 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium8 mgabove the median for Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Söder Gården
Barcode
4056489199151
Quantity
250 g
Label serving
100 g
Category
Gemischte Konfitüren von Beeren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared with 50g of fruit per 100g. Total sugar content 60g/100g. Ingredients: 40% Lingonberries, Sugar, Glucose-Fructose Syrup, 10% Cranberry Juice from Concentrate, Gelling Agent: Pectins; Acid: Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lingonberry cranberry fruit spread?

100 g of Lingonberry cranberry fruit spread has 229 kcal. Serving, 100 g (100 g): about 229 kcal.

How much protein is in Lingonberry cranberry fruit spread?

Lingonberry cranberry fruit spread contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in Serving, 100 g (100 g). About 0,5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 0,5 g).

How many carbs are in Lingonberry cranberry fruit spread?

Lingonberry cranberry fruit spread has 54,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lingonberry cranberry fruit spread?

Lingonberry cranberry fruit spread contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Lingonberry cranberry fruit spread?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489199151. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.