Lingon sylt
Packaged product Süßigkeiten und Desserts Coop
Lingon sylt contains 185 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (173 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 25,8 g | 52 % |
| Protein L | 0,3 g | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gabove the median for Süßigkeiten und Desserts (median 0,25 g)
- Sugars44 gabove the median for Süßigkeiten und Desserts (median 40 g)
- Fat0,4 gabove the median for Süßigkeiten und Desserts (median 0,3 g)
- Sodium8 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
- Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340011471752
- Quantity
- 340 g
- Category
- Lingonberries jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lingon* (Kina, Sverige), rörsocker*, vatten, geleringsmedel (E 440, pektin), surhetsreglerande medel (E 333, trikalciumcitrat). *KRAV-ekologisk ingrediens. KRAV-märkningen verifieras av KIWA. Fruktmängd: 55 g per 100 g. Rörsocker: handlat i enlighet med Fairtrade-kriterierna, totalt 40 %.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lingon sylt Coop | 184 | 0 g | 46 g | 0 g |
| Wild Preiselbeeren Südheide | 183 | 0,5 g | 44 g | 0,5 g |
| Tyttebærmarmelade Fynbo | 187 | 0,5 g | 45 g | 0,5 g |
| Tyttebær syltetøy REMA 1000 | 190 | 0,5 g | 46 g | 0,5 g |
| Lingon Felix | 190 | 0 g | 45 g | 0 g |
| Lerum Tyttebærsyltetøy 600g LERUM AS | 179 | 0,3 g | 42,8 g | 0,2 g |
| Mermelada pazo de vilane Pazo de Vilane | 191 | 0,5 g | 47,3 g | 0,5 g |
| Preiselbeer-Konfitüre Linnéas Svenska | 191 | 0,4 g | 46 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lingon sylt?
100 g of Lingon sylt has 185 kcal.
How much protein is in Lingon sylt?
Lingon sylt contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 0,25 g).
How many carbs are in Lingon sylt?
Lingon sylt has 45 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lingon sylt?
Lingon sylt contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lingon sylt?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011471752. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.