Lindahls pro+

Packaged product Sonstige Lebensmittel Nestle

Lindahls pro+ contains 59 kcal per 100 g. A Serving, 160.0 g (160 g) provides about 95 kcal.

Roughly 69 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindahls pro+ by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
59kcal per 100 g
10 gprotein
4,1 gcarbohydrates
0,19 gfat
95kcal in Serving, 160.0 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 59,4 kcal
Total fat L 0,19 g 0,2 %
Saturated fat L 0,13 g 0,6 %
Sodium not reported
Total carbohydrates L 4,1 g 2 %
Dietary fiber not reported
Total sugars L 3,8 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 28 %Fat: 3 %59kcal / 100 g
  • Protein 69 %
  • Carbohydrates 28 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Sugars3,8 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,19 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,13 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
0464690069042
Label serving
160.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lindahls pro+?

100 g of Lindahls pro+ has 59 kcal. Serving, 160.0 g (160 g): about 95 kcal.

Is Lindahls pro+ high in protein?

Lindahls pro+ contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 16 g in Serving, 160.0 g (160 g). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Lindahls pro+?

Lindahls pro+ has 4,1 g of total carbohydrates per 100 g, including 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindahls pro+?

Lindahls pro+ contains 0,19 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0464690069042. License: ODbL 1.0 (Open Food Facts). Source record dated 17. Januar 2024. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.