L’incontournable tomate mozza
Packaged product Mahlzeiten und Gerichte Crous
L’incontournable tomate mozza contains 169 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 234 kcal per 100 g across 1.203 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 348 mg | 15 % |
| Total carbohydrates L | 25,5 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,7 g)
- Sugars1,7 gbelow the median for Mahlzeiten und Gerichte (median 2,4 g)
- Fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 9,9 g)
- Saturated fat2,4 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sodium348 mgin the lowest quarter of Mahlzeiten und Gerichte (median 500 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crous
- Barcode
- 3236330001265
- Quantity
- 210 g
- Category
- Sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain (Farine de BLE, eau, huile d'olive, sel, levure, semoule de BLE, émulsifiant E471, GLUTEN de BLE, levure désactivée agende traitement de la farine E300), mozzarella 19,6% (LAIT, sel, ferments lactiques, coagulant), tomates 13% Fromage Frais (FROMAGE frais (LAIT), sel de Guérande); crème fraiche (CREME (LAIT) fraiche pasteurisée, amidon transformé de maïs, stabilisants farine de graines de caroube, gomme guar, pectines, ferments lactiques); basilic Traces éventuelles de poisson, oeuf, fruits à coque, moutarde, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Roasted veg with avocado Marks & Spencer | 169 | 6 g | 24,6 g | 4,4 g |
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| Signature half club sandwich Signature | 169 | 10,6 g | 14,1 g | 7,8 g |
| Pret veggie ciabatta Pret | 169 | 7,8 g | 18,4 g | 6,8 g |
| Parisette poulet cocktail Betty Bossi | 170 | 3,9 g | 20,5 g | 8 g |
| Sandwich La Capsule Afrofusion Monoprix | 170 | 8,6 g | 23 g | 4,5 g |
| Turkey Sandwich Snack Pack Publix DELI | 168 | 6,5 g | 16,8 g | 8,2 g |
| Yard House, Blackened Whitefish Taco Yard House | 168 | 9 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’incontournable tomate mozza?
100 g of L’incontournable tomate mozza has 169 kcal.
How much protein is in L’incontournable tomate mozza?
L’incontournable tomate mozza contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,7 g).
How many carbs are in L’incontournable tomate mozza?
L’incontournable tomate mozza has 25,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’incontournable tomate mozza?
L’incontournable tomate mozza contains 4,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in L’incontournable tomate mozza?
100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3236330001265. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.