Like Schnitzel
Packaged product Brot und Backwaren Like Meat
Like Schnitzel contains 230 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 23 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 23 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of Brot und Backwaren (median 13 g)
- Fiber5,9 gin the top quarter of Brot und Backwaren (median 4,2 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 1 g)
- Fat14 gin the top quarter of Brot und Backwaren (median 12 g)
- Saturated fat1,6 gin the top quarter of Brot und Backwaren (median 1,2 g)
- Sodium560 mgabove the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Like Meat
- Barcode
- 4260380661284
- Quantity
- 180 g
- Category
- Plant-based breaded cutlets
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Cornflakes-Panade 16% (Mais, Zucker, Salz), Sojaproteinkonzentrat 14%, Sonnenblumenöl, glutenfreie Haferspelzfasern, Stärke (Kartoffel, Mais), natürliches Aroma (Soja), Verdickungsmittel (Methylcellulose), Salz, Maltodextrin, Backtriebmittel (Dinatriumdiphosphat, Natriumcarbonat), Emulgator (Xanthan).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzZuckerKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-based Escalope Migros | 230 | 7 g | 17 g | 14 g |
| Soy Based Schnitzel Naturli' | 230 | 13 g | 13 g | 13 g |
| Vegoschnitzel anamma | 231 | 12,5 g | 13,3 g | 13,3 g |
| Very veggie panés blé Auchan | 229 | 13 g | 19 g | 11 g |
| Escalopes veggie à la viennoise SoFine | 232 | 12,4 g | 12,1 g | 13,8 g |
| Escalopes Veggie à la viennoise SoFine | 232 | 12,4 g | 12,1 g | 13,8 g |
| Suprêmes panés végétaux et gourmands HappyVore | 232 | 9,7 g | 15 g | 13 g |
| Vegane Schnitzel Vehappy | 232 | 13 g | 20 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Like Schnitzel?
100 g of Like Schnitzel has 230 kcal.
Is Like Schnitzel high in protein?
Like Schnitzel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 13 g).
How many carbs are in Like Schnitzel?
Like Schnitzel has 13 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Like Schnitzel?
Like Schnitzel contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Like Schnitzel?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260380661284. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.