Lightly Salted Almonds
Packaged product Gewürze, Kräuter und Gewürze Blue Diamond
Lightly Salted Almonds contains 605 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 10 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 605 kcal | |
| Total fat L | 55,8 g | 72 % |
| Saturated fat | not reported | |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 4,7 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 10 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber9,3 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars4,7 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat55,8 gin the top quarter of Gewürze, Kräuter und Gewürze (median 9,2 g)
- Sodium116 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Diamond
- Barcode
- 23206199
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salt N Vinegar Almonds Blue Diamond | 605 | 18,6 g | 18,6 g | 53,5 g |
| Lightly Salted Almonds Blue Diamond | 605 | 11,6 g | 16,3 g | 55,8 g |
| Sea Salt Almonds Blue Diamond | 605 | 20,9 g | 16,3 g | 55,8 g |
| Gomasio aux herbes de provence Le Bio De Manon | 605 | 19 g | 1,7 g | 55,3 g |
| Almond Salted Truffle Booja Booja | 605 | 8,5 g | 35 g | 46 g |
| Salted Caramel Macaroons Planet Organic | 605 | 7 g | 32 g | 52 g |
| Nødder, Salt & Stærk Rema 1000 | 605 | 22 g | 18 g | 48 g |
| Salted Cashews Nobby's | 604 | 20 g | 16,2 g | 51,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Salted Almonds?
100 g of Lightly Salted Almonds has 605 kcal.
Is Lightly Salted Almonds high in protein?
Lightly Salted Almonds contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).
How many carbs are in Lightly Salted Almonds?
Lightly Salted Almonds has 16,3 g of total carbohydrates per 100 g, including 9,3 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Salted Almonds?
Lightly Salted Almonds contains 55,8 g of fat per 100 g.
How much sodium is in Lightly Salted Almonds?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23206199. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.