Lightly Breaded Spicy Chicken Strips
Packaged product Brot und Backwaren Perdue
Lightly Breaded Spicy Chicken Strips contains 176 kcal per 100 g. A Serving, 1 portion, 85.048 g (85,1 g) provides about 150 kcal.
Roughly 41 % of its calories come from protein, with 37 % from fat and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 670 mg | 29 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 22 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gin the top quarter of Brot und Backwaren (median 8 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7 g)
- Sodium670 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perdue
- Barcode
- 0072745804557
- Label serving
- 1 portion (85.048 g)
- Category
- Brot und Backwaren
Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Wheat Flour, Salt, Sugar, Spices (Including Paprika), Leavening (Cream of Tartar, Sodium Bicarbonate), Spice Extractive, Extractives of Paprika
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZucker
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|---|---|---|---|---|
| Restaurant Inspired Breaded Chicken Breast Strips Schnucks | 176 | 18,9 g | 14,9 g | 4,1 g |
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| Cinnamon Bun Overnight Oats Tesco | 176 | 4,7 g | 23,5 g | 6,5 g |
| Breaded pacific cod wild caught Giant Eagle | 176 | 11,8 g | 20 g | 5,9 g |
| Hake Tex Mex Breaded Fish Nuggets Lidl | 176 | 9,6 g | 12,4 g | 9,4 g |
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| Gluten free bread Lifestyle | 176 | 6,6 g | 25,2 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Spicy Chicken Strips?
100 g of Lightly Breaded Spicy Chicken Strips has 176 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 150 kcal.
Is Lightly Breaded Spicy Chicken Strips high in protein?
Lightly Breaded Spicy Chicken Strips contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in Serving, 1 portion, 85.048 g (85,1 g). About 41 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Spicy Chicken Strips?
Lightly Breaded Spicy Chicken Strips has 9,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Spicy Chicken Strips?
Lightly Breaded Spicy Chicken Strips contains 7,1 g of fat per 100 g.
How much sodium is in Lightly Breaded Spicy Chicken Strips?
100 g contains 670 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745804557. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.