Light mayo
Packaged product Suppen und Saucen Sainsbury's
Light mayo contains 307 kcal per 100 g. A Serving, 15 ml, 15 ml (15 g) provides about 46 kcal.
Roughly 83 % of its calories come from fat, with 13 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 29,3 g | 38 % |
| Saturated fat L | 2 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 13 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber3,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars3,3 gbelow the median for Suppen und Saucen (median 4 g)
- Fat29,3 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat2 gabove the median for Suppen und Saucen (median 0,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01239454
- Label serving
- 15 ml (15 ml)
- Category
- lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light mayonnaise Tesco | 307 | 0,67 g | 11,3 g | 29,3 g |
| Light mayonnaise Tesco | 307 | 0,67 g | 11,3 g | 29,3 g |
| French Style Mayonnaise Sainsbury's | 307 | 3,3 g | 11,3 g | 29,3 g |
| Pesto de basilic Oh Gourmand! | 307 | 5 g | 6,3 g | 28,5 g |
| Pasta Sauce Cod Roe Muji | 306 | 8,4 g | 16,1 g | 23,2 g |
| Italian Selection Vinaigrette With Extra Virgin Olive Oil Mohini | 307 | 0 g | 5,3 g | 31,3 g |
| Sauce au yogourt pour Kebab Coop | 307 | 2,1 g | 4,4 g | 31 g |
| Pesto zucchine e basilico Venturino Bartolomeo | 307 | 4,8 g | 7,5 g | 28,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayo?
100 g of Light mayo has 307 kcal. Serving, 15 ml, 15 ml (15 g): about 46 kcal.
How much protein is in Light mayo?
Light mayo contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in Serving, 15 ml, 15 ml (15 g). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Light mayo?
Light mayo has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light mayo?
Light mayo contains 29,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01239454. License: ODbL 1.0 (Open Food Facts). Source record dated 5. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.