Light & Free fraise
Packaged product Süßigkeiten und Desserts Danone
Light & Free fraise contains 50 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 38 % from protein and 0,9 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,05 g | 0,1 % |
| Saturated fat L | 0,06 g | 0,3 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,7 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 61 %
- Fat 0,9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 85661103
- Quantity
- 125 g
- Category
- Fat free fermented dairy desserts with fruits and sweeteners fortified with vitamin D
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé, lait écrémé concentré ou en poudre, fraise (7,5%), épaississants (amidon transformé, carraghénanes) concentré de carotte noire, arômes, édulcorants (acésulfame-K sucralose), correcteurs d'acidité (acide lactique, citrate de sodium, acide citrique), ferments lactiques (lait), vitamine D
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & Free Myrtille Danone | 50 | 4,7 g | 7,4 g | 0,1 g |
| Paniņu jogurts ar mango un D vitamīnu Annele | 68 | 2,7 g | 11,5 g | 1,2 g |
| Puuviljadest suhkrutega jogurt laktoosivaba alma | 73 | 0 g | 10,3 g | 2,2 g |
| Fromage Blanc Campagne Vanille Sacré Willy | 154 | 2,7 g | 11 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Free fraise?
100 g of Light & Free fraise has 50 kcal.
How much protein is in Light & Free fraise?
Light & Free fraise contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value). About 38 % of its calories come from protein.
How many carbs are in Light & Free fraise?
Light & Free fraise has 7,5 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Free fraise?
Light & Free fraise contains 0,05 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in Light & Free fraise?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85661103. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.