Light Cholesterol spread
Packaged product Fette und Öle Sunny vale
Light Cholesterol spread contains 420 kcal per 100 g. A Serving, 1 serving, 10 g (10 g) provides about 42 kcal.
Roughly 98 % of its calories come from fat, with 0,9 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 468 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 48 g | 62 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,9 %
- Carbohydrates 0,9 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the top quarter of Fette und Öle (median 0,1 g)
- Sugars1 gin the top quarter of Fette und Öle (median 0,1 g)
- Fat48 gbelow the median for Fette und Öle (median 52 g)
- Saturated fat11 gbelow the median for Fette und Öle (median 14 g)
- Sodium370 mgin the top quarter of Fette und Öle (median 164 mg)
- Protein per 100 kcal0,24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny vale
- Barcode
- 4088700201800
- Quantity
- 500g
- Label serving
- 1 serving (10 g)
- Category
- Leichtmargarinen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable oil (includes palm oil), tall oil phytosterol esters (includes plant sterols), emulsifiers (471, 472c, 476), salt, buttermilk (from milk), preservative (202), acidity regulator (270), natural flavour, antioxidants (307b, 304), natural colour (160a), vitamins (vitamin a, vitamin d), contains milk, may contain lupin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cholesterol spread?
100 g of Light Cholesterol spread has 420 kcal. Serving, 1 serving, 10 g (10 g): about 42 kcal.
How much protein is in Light Cholesterol spread?
Light Cholesterol spread contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,1 g in Serving, 1 serving, 10 g (10 g). About 0,9 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,1 g).
How many carbs are in Light Cholesterol spread?
Light Cholesterol spread has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Cholesterol spread?
Light Cholesterol spread contains 48 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Light Cholesterol spread?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700201800. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.