Lifebar Chocolate
Packaged product Süßigkeiten und Desserts Really raw
Lifebar Chocolate contains 407 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (435 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 9 g | 45 % |
| Sodium L | 8 mg | 0,3 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for Süßigkeiten und Desserts (median 8,1 g)
- Fiber11 gin the top quarter of Süßigkeiten und Desserts (median 6 g)
- Sugars36 gabove the median for Süßigkeiten und Desserts (median 30 g)
- Fat21 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat9 gabove the median for Süßigkeiten und Desserts (median 6,3 g)
- Sodium8 mgin the lowest quarter of Süßigkeiten und Desserts (median 128 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Really raw
- Barcode
- 8594071484538
- Quantity
- 47g
- Category
- Stangen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Datteln* (54 %), Nüsse* (30 %; Cashewkerne*, Mandeln*, Haselnussmus*), Schokolade* (15,5 %; Kakaopulver*, Kakaobohnen*, Kakaobutter*, Kakaogehalt 100 %, Kakaobuttergehalt 35 %), Vanille*. * = Aus zertifiziert biologischem Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandelHaselnussKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lifebar Chocolat Boîte Lifefood | 407 | 9 g | 44 g | 21 g |
| Barretta bio mango cacao probiotici Bem | 407 | 6,6 g | 58 g | 15 g |
| Snack Vegetariano Framboesa e Amêndoa Pingo Doce | 407 | 9,3 g | 48 g | 16 g |
| Protein und almond Ironmaxx | 407 | 31,1 g | 26,7 g | 20,9 g |
| Special K Crisps Strawberry Flavour Kellogg's | 406 | 4 g | 80 g | 8 g |
| Chewy protein Quaker | 406 | 15,6 g | 62,5 g | 9,4 g |
| CORNY Protein Erdnuss & Salz CORNY | 408 | 24,4 g | 40 g | 19,2 g |
| Energy crunch bar Prozis | 408 | 14 g | 58 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lifebar Chocolate?
100 g of Lifebar Chocolate has 407 kcal.
How much protein is in Lifebar Chocolate?
Lifebar Chocolate contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8,1 g).
How many carbs are in Lifebar Chocolate?
Lifebar Chocolate has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lifebar Chocolate?
Lifebar Chocolate contains 21 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
How much sodium is in Lifebar Chocolate?
100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594071484538. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.