Lidl
Packaged product Sonstige Lebensmittel Steak Bake
Lidl contains 289 kcal per 100 g. A Serving, 1 portion, 140 g (140 g) provides about 405 kcal.
Roughly 52 % of its calories come from fat, with 30 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 17,1 g | 22 % |
| Saturated fat L | 17,1 g | 86 % |
| Sodium L | 4.091 mg | 178 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 13,6 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 30 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat17,1 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat17,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium4.091 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Steak Bake
- Barcode
- 4335619315822
- Label serving
- 1 portion (140 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Les Gorronnaises | 289 | 15 g | 1 g | 25 g |
| Thon piquant Delhaize | 289 | 13 g | 2,7 g | 25 g |
| Delikatess Mini Wiener mit Käse Mühlenhof | 289 | 13 g | 0,5 g | 26 g |
| Préparation d'haricot rouge sucré Kiokio | 289 | 3,1 g | 68,8 g | 0,2 g |
| Souffle au chevre Qualité Traiteur | 289 | 11 g | 16 g | 20 g |
| Bio-Kokosblütensirup Dr Görg | 289 | 1 g | 71,1 g | 0,1 g |
| Blizzard menthe glaciale Meneau | 289 | 0 g | 72,3 g | 0 g |
| Mini Naan WELLSLEY FARMS | 289 | 8,9 g | 48,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lidl?
100 g of Lidl has 289 kcal. Serving, 1 portion, 140 g (140 g): about 405 kcal.
Is Lidl high in protein?
Lidl contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 19 g in Serving, 1 portion, 140 g (140 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Lidl?
Lidl has 22,5 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lidl?
Lidl contains 17,1 g of fat per 100 g, of which 17,1 g is saturated (86 % of the Daily Value).
How much sodium is in Lidl?
100 g contains 4.091 mg of sodium, 178 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619315822. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.