Lettre & Dino
Packaged product Süßigkeiten und Desserts Hema
Lettre & Dino contains 423 kcal per 100 g.
Roughly 88 % of its calories come from carbohydrates, with 12 % from fat and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 543 kcal per 100 g across 3.243 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 92,5 g | 34 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 86,5 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 88 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 2,6 g)
- Sugars86,5 gin the top quarter of Süßigkeiten und Desserts (median 48 g)
- Fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hema
- Barcode
- 8720354402221
- Category
- Schokolade
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laica Cioccolatini Caffè Liquido Laica | 423 | 4,4 g | 66,6 g | 15,7 g |
| İngwer-Stäbchen Hussel | 424 | 2,5 g | 67 g | 9,4 g |
| Goccioline di cioccolato fondente Rebecchi | 422 | 5,8 g | 52 g | 28 g |
| Chocolate a la taza Fernando Pascual Pérez | 422 | 6 g | 80,6 g | 7,9 g |
| Chocolate familiar a la taza La Rosa | 422 | 6 g | 80,6 g | 7,9 g |
| Chocolate a la taza La Fe | 422 | 6 g | 80,6 g | 7,9 g |
| Les Bûchettes citron vert lidl | 422 | 3,5 g | 61 g | 17 g |
| AFTER EIGHT chocolat menthe After Eight | 425 | 2,3 g | 73,3 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lettre & Dino?
100 g of Lettre & Dino has 423 kcal.
How much protein is in Lettre & Dino?
Lettre & Dino contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,5 g).
How many carbs are in Lettre & Dino?
Lettre & Dino has 92,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 86,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lettre & Dino?
Lettre & Dino contains 5,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720354402221. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.