Леща

Packaged product Getränke Chef is

Леща contains 93 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 27 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 41 kcal per 100 g across 60 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Леща by Chef is, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
5,8 gprotein
14 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 93 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,4 g 2 %
Sodium L 340 mg 15 %
Total carbohydrates L 14 g 5 %
Dietary fiber L 4 g 14 %
Total sugars L 0,5 g
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 66 %Fat: 6 %93kcal / 100 g
  • Protein 27 %
  • Carbohydrates 66 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gin the top quarter of Getränke (median 1,7 g)
  • Fiber4 gabove the median for Getränke (median 1,6 g)
  • Sugars0,5 gin the lowest quarter of Getränke (median 2,1 g)
  • Fat0,6 gabove the median for Getränke (median 0,5 g)
  • Saturated fat0,4 gin the top quarter of Getränke (median 0,1 g)
  • Sodium340 mgabove the median for Getränke (median 300 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef is
Barcode
3800228120323
Category
консервирана-храна
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Леща, вода, сол, антиоксидант (аскорбинова киселина), лимонена киселина, калциево динатриев етилендиамин тетраацетат. Може да съдържа следи от сулфити, лупина, соя.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Зелен грах Fiorre 96 6,2 g 13 g 0,6 g
Миш маш ББП 96 1,2 g 7,5 g 5,2 g
Сладка царевица Favorit 89 2,9 g 12 g 2,4 g
Leshta Фамилекс 88 7 g 12,5 g 0,4 g
Бял боб Chef is 99 6,5 g 13 g 0,9 g
Леща Krina 86 6,3 g 9 g 0,5 g
Cooked White Beans Arriva 84 5,2 g 14,5 g 0,6 g
Бял боб arriva 103 7,3 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Леща?

100 g of Леща has 93 kcal.

How much protein is in Леща?

Леща contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,7 g).

How many carbs are in Леща?

Леща has 14 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Леща?

Леща contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Леща?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. Januar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3800228120323. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Januar 2025. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.