Les P'tits Miam
Packaged product Süßigkeiten und Desserts Danone
Les P'tits Miam contains 99 kcal per 100 g. A Serving, 45 g, 1 pot (45 g) provides about 45 kcal.
Roughly 51 % of its calories come from carbohydrates, with 25 % from protein and 24 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (99 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 40,6 mg | 2 % |
| Total carbohydrates L | 12,3 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 11,7 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 51 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber0,6 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars11,7 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Fat2,6 gbelow the median for Süßigkeiten und Desserts (median 3,3 g)
- Saturated fat1,6 gin the lowest quarter of Süßigkeiten und Desserts (median 2,2 g)
- Sodium40,6 mgabove the median for Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3661344742383
- Quantity
- 540 g e
- Label serving
- 45 g (1 pot)
- Category
- fromages-blancs
- Packaging
- Plastic,pot,Cardboard,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé pasteurisé, crème pasteurisée (8,5%), sucre de canne (8%), fruits (6%) : banane, framboise, abricot, fraise, fibre de citron réhydratée (4,8%), ferments lactiques, jus concentré de citron (0,2%), arôme naturel. *issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais sucré nature sur fruits fraise et pêche 4 x 100 g Campagne de France | 99 | 6,1 g | 13,4 g | 2,4 g |
| Fromage Blanc Myrtille Fromagerie Laistelle | 99 | 5,2 g | 13,1 g | 5,5 g |
| Bio fromage frais Delhaize | 99 | 6,8 g | 12 g | 2,6 g |
| Fromage blanc vanille 2,6%MG - 8x100g U | 99 | 6,3 g | 12 g | 2,6 g |
| Fromage blanc bio a la fraise VRAI | 99 | 5,8 g | 12,3 g | 2,9 g |
| Fromage blanc sucre Envia | 99 | 6 g | 12 g | 3 g |
| Mini Pause Passion Leader Price | 99 | 7,6 g | 11,7 g | 2,4 g |
| Fromage frais Campagne de France | 100 | 7 g | 12,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les P'tits Miam?
100 g of Les P'tits Miam has 99 kcal. Serving, 45 g, 1 pot (45 g): about 45 kcal.
How much protein is in Les P'tits Miam?
Les P'tits Miam contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,7 g in Serving, 45 g, 1 pot (45 g). About 25 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Les P'tits Miam?
Les P'tits Miam has 12,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les P'tits Miam?
Les P'tits Miam contains 2,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Les P'tits Miam?
100 g contains 40,6 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3661344742383. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.