Les petits lingots au chocolat
Packaged product Süßigkeiten und Desserts biocoop
Les petits lingots au chocolat contains 489 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 429 kcal per 100 g across 689 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 33 g | |
| Added sugars L | 34,4 g | 69 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 37 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,8 gbelow the median for Süßigkeiten und Desserts (median 2,4 g)
- Sugars33 gabove the median for Süßigkeiten und Desserts (median 31 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 22,4 g)
- Saturated fat6,4 gbelow the median for Süßigkeiten und Desserts (median 7 g)
- Sodium36 mgin the lowest quarter of Süßigkeiten und Desserts (median 194 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- biocoop
- Barcode
- 3760121213372
- Quantity
- 200g
- Category
- Schokoladenkuchen
- Packaging
- fr:emballage-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Blanc d'oeufs*, sucre de canne roux* 23%, huile de tournesol*, chocolat 15%* (pâte de cacao*, sucre de canne*, beurre de cacao*), farine de blé* 14%, sirop d'agave*, cacao en poudre* 2,4%, poudre à lever : carbonates d'ammonium. *ingrédients issus de l'agriculture biologique. Souligné : ingrédients issus du commerce équitable.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerSonnenblumenölWeizenmehlKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapeaux Ronds Fourrés Cacao Noisette Eden Biscuits | 489 | 5,4 g | 55 g | 27 g |
| Les petits lingots au chocolat Biocoop | 489 | 5,8 g | 45 g | 31 g |
| 4 kleine Schoko-kuchen Dr. Oetker | 489 | 6,1 g | 49 g | 29 g |
| Mini Kuchen, Schoko Dr. Oetker | 489 | 6,1 g | 49 g | 29 g |
| Le browkie La Fabrique - Cookies | 490 | 7,3 g | 47,7 g | 29,5 g |
| Baumkuchen Edel-Zartbitter-Schokolade Lambertz | 488 | 6,8 g | 46,7 g | 29,9 g |
| Le gâteau au chocolat Bonne Maman | 488 | 4,6 g | 46 g | 31 g |
| Lulu la barquette LU | 488 | 7 g | 62 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Les petits lingots au chocolat?
100 g of Les petits lingots au chocolat has 489 kcal.
How much protein is in Les petits lingots au chocolat?
Les petits lingots au chocolat contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Les petits lingots au chocolat?
Les petits lingots au chocolat has 45 g of total carbohydrates per 100 g, including 1,8 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Les petits lingots au chocolat?
Les petits lingots au chocolat contains 31 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
How much sodium is in Les petits lingots au chocolat?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121213372. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.