Les Frites

Packaged product Getränke Picard

Les Frites contains 136 kcal per 100 g. A Serving, 250 g (250 g) provides about 340 kcal.

Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 156 kcal per 100 g across 49 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les Frites by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
2,7 gprotein
23 gcarbohydrates
4 gfat
340kcal in Serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4 g 5 %
Saturated fat L 0,4 g 2 %
Sodium L 87 mg 4 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 66 %Fat: 26 %136kcal / 100 g
  • Protein 8 %
  • Carbohydrates 66 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,7 gin the top quarter of Getränke (median 2,5 g)
  • Fiber1,9 gin the lowest quarter of Getränke (median 2,5 g)
  • Fat4 gbelow the median for Getränke (median 4,5 g)
  • Saturated fat0,4 gin the lowest quarter of Getränke (median 0,5 g)
  • Sodium87 mgbelow the median for Getränke (median 176 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
3270160128587
Quantity
1 kg
Label serving
250 g
Category
Gefrorene Pommes frites zum Rösten
Packaging
Plastic,bag,frozen
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FR Pomme de terre (97%), huile de tournesol, dextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

Similar products

FoodCaloriesProteinCarbsFat
Frites au four allumettes Saint Eloi 141 2,2 g 22,3 g 4,1 g
Frites à la graisse de canard Pom Bistro 141 2,2 g 17,2 g 6,1 g
SuperFries Steak Cut McCain 141 3,3 g 23,2 g 3,3 g
Pomlisse frite au four classique Marque Repère 131 2,7 g 23 g 3 g
Les frites four classic Auchan 131 2,2 g 22 g 3,2 g
Potato wedges Harvest Basket 131 2,1 g 20,8 g 3,9 g
Naked Oven Chips McCain 130 2,1 g 23 g 2,9 g
Belgische Frieten Frites Belges BELVIVA 143 2,2 g 24 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Les Frites?

100 g of Les Frites has 136 kcal. Serving, 250 g (250 g): about 340 kcal.

How much protein is in Les Frites?

Les Frites contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,8 g in Serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,5 g).

How many carbs are in Les Frites?

Les Frites has 23 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les Frites?

Les Frites contains 4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Les Frites?

100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3270160128587. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.