Lentil Soup
Packaged product Suppen und Saucen Amy’s
Lentil Soup contains 73 kcal per 100 g. A Serving, 411.0 g (411 g) provides about 300 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars | not reported | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for Suppen und Saucen (median 2,1 g)
- Fiber1,7 gabove the median for Suppen und Saucen (median 1 g)
- Fat2,4 gbelow the median for Suppen und Saucen (median 2,9 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy’s
- Barcode
- 0000272005024
- Label serving
- 411.0 g
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Pasta Sauce Weis Organics | 73 | 2,4 g | 9,8 g | 2,4 g |
| Organic Traditional Pasta Sauce Weis | 73 | 2,4 g | 10,6 g | 2 g |
| Sauce tomate cerise et poivron Destination gourmande | 73 | 1 g | 9 g | 3,5 g |
| Medium curry sauce Tesco | 73 | 1 g | 9,6 g | 2,9 g |
| Chinese Curry Cooking Sauce Asda | 73 | 1,1 g | 9,9 g | 3,9 g |
| Sweet Potato, Coconut & Rice Soup Waitrose | 73 | 1,5 g | 7,7 g | 3,5 g |
| Parsley sauce Aldi | 73 | 4 g | 9,3 g | 2,1 g |
| Benfatti Cherry Tomato Sauce Salemipina | 73 | 1 g | 9 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Soup?
100 g of Lentil Soup has 73 kcal. Serving, 411.0 g (411 g): about 300 kcal.
How much protein is in Lentil Soup?
Lentil Soup contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 12 g in Serving, 411.0 g (411 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 2,1 g).
How many carbs are in Lentil Soup?
Lentil Soup has 9,7 g of total carbohydrates per 100 g, including 1,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Soup?
Lentil Soup contains 2,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. April 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000272005024. License: ODbL 1.0 (Open Food Facts). Source record dated 30. April 2022. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.