Lenticchie
Packaged product Sonstige Lebensmittel Rossetto
Lenticchie contains 93 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 33 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 106 kcal per 100 g across 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 63 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gabove the median for Sonstige Lebensmittel (median 5,9 g)
- Sugars0,2 gbelow the median for Sonstige Lebensmittel (median 0,8 g)
- Fat0,4 gin the lowest quarter of Sonstige Lebensmittel (median 4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 0,7 g)
- Sodium200 mgin the lowest quarter of Sonstige Lebensmittel (median 400 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossetto
- Barcode
- 8006643143410
- Category
- Lebensmittelkonserven
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas con guisantes Lozano | 93 | 4,8 g | 11,6 g | 2,8 g |
| Fagioli cannellini Rossetto | 93 | 6,4 g | 13 g | 0,4 g |
| Navajuelas Vivo | 94 | 16 g | 4 g | 2 g |
| Cipolle Borettane grigliate Saclà | 94 | 0,9 g | 8,8 g | 5,6 g |
| Lenticchie Anna | 91 | 6,3 g | 12,3 g | 0,4 g |
| Pisto Ecologico cascajares | 91 | 2,1 g | 9,8 g | 4,8 g |
| Roua Mancare de dovlecei Roua | 95 | 2,3 g | 11,4 g | 4,5 g |
| Estilo Casero 0% Solís | 96 | 1,4 g | 5,8 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie?
100 g of Lenticchie has 93 kcal.
How much protein is in Lenticchie?
Lenticchie contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 5,9 g).
How many carbs are in Lenticchie?
Lenticchie has 13,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie?
Lenticchie contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lenticchie?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006643143410. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.