Lenticchie rosse biologiche
Lenticchie rosse biologiche contains 334 kcal per 100 g.
Roughly 64 % of its calories come from carbohydrates, with 31 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 334 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 64 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Getränke (median 8,1 g)
- Sugars2,6 gbelow the median for Getränke (median 3 g)
- Fat1,5 gbelow the median for Getränke (median 5,9 g)
- Saturated fat1,2 gabove the median for Getränke (median 0,9 g)
- Sodium0 mgin the lowest quarter of Getränke (median 236 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ki
- Barcode
- 8003144004097
- Category
- Pflanzliche Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lenticchie rosse biologiche Ki | 334 | 25 g | 51 g | 6 g |
| Cicerchia Colfiorito | 334 | 28 g | 47 g | 1,5 g |
| Snack bread Werner's | 334 | 12 g | 67 g | 1,3 g |
| Cicerchia Terra e Sole | 334 | 28,8 g | 47,2 g | 1,5 g |
| Fusilli lenticchie alga rossa e timo Sottolestelle | 334 | 14,8 g | 61,8 g | 1,6 g |
| Cicerchia decorticata Colfiorito | 334 | 28,8 g | 47,2 g | 1,5 g |
| Ceci in casareccia Di Nunzio | 334 | 24,8 g | 50,9 g | 1,3 g |
| Fragole EuroCompany | 334 | 7,9 g | 64 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenticchie rosse biologiche?
100 g of Lenticchie rosse biologiche has 334 kcal.
Is Lenticchie rosse biologiche high in protein?
Lenticchie rosse biologiche contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 8,1 g).
How many carbs are in Lenticchie rosse biologiche?
Lenticchie rosse biologiche has 51 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenticchie rosse biologiche?
Lenticchie rosse biologiche contains 1,5 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Lenticchie rosse biologiche?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003144004097. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.