Lencse chips
Lencse chips contains 431 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 216 kcal.
Roughly 45 % of its calories come from fat, with 45 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 709 mg | 31 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 45 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Snacks (median 7,1 g)
- Sugars0,8 gin the lowest quarter of Snacks (median 5 g)
- Fat21 gbelow the median for Snacks (median 21,1 g)
- Saturated fat1,8 gbelow the median for Snacks (median 3,6 g)
- Sodium709 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Crisp miel et amandes Quaker | 431 | 9,2 g | 70 g | 11 g |
| Superfood seedbar Harvest Time Church | 431 | 11,8 g | 31,4 g | 29,4 g |
| Dried Beet Chips OMYAS | 431 | 27,6 g | 51,9 g | 12,3 g |
| Functional Protein Bar Elevation | 431 | 31 g | 41,4 g | 19 g |
| Mini Donuts Albert Heijn | 431 | 8,7 g | 35 g | 28 g |
| Brownie Protein Bar Denali | 431 | 24,6 g | 35,4 g | 20 g |
| Choc Chip Crunchy Peanut Butter Natural Health Bars Mayver's | 431 | 17 g | 41,7 g | 24,7 g |
| Popcorn pralinati salati Mocerino | 431 | 3,8 g | 79 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lencse chips?
100 g of Lencse chips has 431 kcal. Serving, 50.0 g (50 g): about 216 kcal.
Is Lencse chips high in protein?
Lencse chips contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5,5 g in Serving, 50.0 g (50 g). About 10 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Lencse chips?
Lencse chips has 47 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lencse chips?
Lencse chips contains 21 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Lencse chips?
100 g contains 709 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5999862215392. License: ODbL 1.0 (Open Food Facts). Source record dated 8. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.