Lemongrass Chicken
Packaged product Geflügel Helt
Lemongrass Chicken contains 140 kcal per 100 g. A Serving, 400 g (400 g) provides about 560 kcal.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of Geflügel (median 17,9 g)
- Sugars2,3 gin the top quarter of Geflügel (median 0,88 g)
- Fat4,5 gabove the median for Geflügel (median 4,4 g)
- Saturated fat1 gbelow the median for Geflügel (median 1,2 g)
- Sodium246 mgbelow the median for Geflügel (median 290 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Helt
- Barcode
- 8595175257912
- Label serving
- 400 g
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Whole Chicken Aldi | 140 | 19,1 g | 2,5 g | 5,9 g |
| Duck breask boneless smoked, uncooked Kingcolr | 140 | 22 g | 1 g | 5 g |
| Lean Ground Turkey Thigh Hallmark Farms | 140 | 19 g | 0 g | 7 g |
| Naked Chicken Katsu Curry Cook | 140 | 10,6 g | 3 g | 9,2 g |
| Tequila Lime Chicken Skewers Winchester Farms | 140 | 19,3 g | 3,5 g | 5,3 g |
| Smoked Chicken Sausage Spicy Gourmessa | 140 | 14,2 g | 7,3 g | 6,3 g |
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| Roast chicken Get planted | 140 | 20,2 g | 9,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemongrass Chicken?
100 g of Lemongrass Chicken has 140 kcal. Serving, 400 g (400 g): about 560 kcal.
How much protein is in Lemongrass Chicken?
Lemongrass Chicken contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in Serving, 400 g (400 g). About 15 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lemongrass Chicken?
Lemongrass Chicken has 19 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemongrass Chicken?
Lemongrass Chicken contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lemongrass Chicken?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595175257912. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.