Lemonade
Packaged product Getränke DOLE
Lemonade contains 44 kcal per 100 ml. A typical serving of 12 fl oz (360 ml) provides about 158 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 39 kcal per 100 g across 2.384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Added sugars L | 11,4 g | 23 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,7 gabove the median for Getränke (median 10,2 g)
- Sodium64 mgin the top quarter of Getränke (median 10 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 44,4 kcal | 44 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 11,7 g | 11,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,7 g | n/a |
| Sodium | 63,9 mg | 64 mg |
Ingredients
WATER, SUGAR, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), GUM ARABIC, POTASSIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brazilia Soda GUARAN | 44 | 0 g | 10,8 g | 0 g |
| Wild Cherry Cola, Wild Cherry PEPSI | 44 | 0 g | 12 g | 0 g |
| Wild Cherry Soda, Cherry PEPSI | 44 | 0 g | 11,7 g | 0 g |
| Juneberry Summer Edition Energy Drink, Juneberry RED BULL | 44 | 0 g | 11,2 g | 0 g |
| Classic Organic Energy Drink MACHU PICCHU | 44 | 0 g | 11,1 g | 0 g |
| Sprite, Lime Soda, Lime SPRITE | 44 | 0 g | 11,2 g | 0 g |
| Wild Cherry Cola, Wild Cherry PEPSI | 44 | 0 g | 11,8 g | 0 g |
| Sparkling Organic Cola TUSCANINI | 44 | 0 g | 10,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemonade?
100 ml of Lemonade has 44 kcal. 12 fl oz (360 ml): about 158 kcal.
How much protein is in Lemonade?
Lemonade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 12 fl oz (360 ml). About 0 % of its calories come from protein.
How many carbs are in Lemonade?
Lemonade has 11,7 g of total carbohydrates per 100 ml, including 11,7 g of sugars.
How much fat is in Lemonade?
Lemonade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lemonade?
100 ml contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012000190506. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2494151. License: CC0 1.0 (U.S. public domain). Source record dated 6. Januar 2023. Imported 6. November 2026.
Last updated: . Source description: "LEMONADE". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.