Lemon & Herb Chicken
Packaged product Geflügel Woolworths
Lemon & Herb Chicken contains 185 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 185 kcal.
Roughly 52 % of its calories come from protein, with 45 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23,9 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 3 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,9 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,88 g)
- Fat9,3 gin the top quarter of Geflügel (median 4,4 g)
- Saturated fat2,4 gabove the median for Geflügel (median 1,2 g)
- Sodium410 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0279936006503
- Label serving
- 1 portion (100 g)
- Category
- Geflügel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon herb& Garlic Chicken Woolworths | 185 | 23,9 g | 1,5 g | 9,3 g |
| Spicy Duck Wings Best Choice | 185 | 27,6 g | 2 g | 7,4 g |
| Chicken Bacon Brunch Cookt | 184 | 13,3 g | 16,8 g | 7,1 g |
| Turkey Chili & Zucchini Factor | 185 | 11 g | 4,4 g | 13,8 g |
| Turkey chili and zucchini Factor | 185 | 11 g | 4,4 g | 13,8 g |
| Chicken Tikka Bites The Gym Kitchen | 184 | 21,1 g | 6 g | 8,4 g |
| Chicken Tikka Bites The Gym Kitchen | 184 | 21,1 g | 6 g | 8,4 g |
| Chicken Tenders Real Canadian | 185 | 23,1 g | 6,2 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon & Herb Chicken?
100 g of Lemon & Herb Chicken has 185 kcal. Serving, 1 portion, 100 g (100 g): about 185 kcal.
Is Lemon & Herb Chicken high in protein?
Lemon & Herb Chicken contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 23,9 g in Serving, 1 portion, 100 g (100 g). About 52 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Lemon & Herb Chicken?
Lemon & Herb Chicken has 1,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon & Herb Chicken?
Lemon & Herb Chicken contains 9,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lemon & Herb Chicken?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0279936006503. License: ODbL 1.0 (Open Food Facts). Source record dated 11. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.