Lemon Cooler Cookie
Packaged product Süßigkeiten und Desserts Nutrisystem
Lemon Cooler Cookie contains 389 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 32 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 13,9 g | 18 % |
| Saturated fat L | 8,3 g | 42 % |
| Sodium L | 222 mg | 10 % |
| Total carbohydrates L | 52,8 g | 19 % |
| Dietary fiber L | 11,1 g | 40 % |
| Total sugars L | 22,2 g | |
| Protein L | 13,9 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 54 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,9 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber11,1 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars22,2 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat13,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,3 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium222 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrisystem
- Barcode
- 0632674441966
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lightly Salted Rice Cakes Quaker | 389 | 11,1 g | 77,8 g | 0 g |
| Baked-ins banana chocolate chip Nature's Bakery | 389 | 5,6 g | 61,1 g | 13,9 g |
| Chocolate chip cookies Nutrisystem | 389 | 19,4 g | 50 g | 16,7 g |
| Peanut butter cookie Nutrisystem | 389 | 13,9 g | 52,8 g | 19,4 g |
| Incredible Carrot Cake Barons Market | 389 | 3,3 g | 50 g | 22,2 g |
| Chocolate Strawberry Cheerios | 389 | 8,3 g | 80,6 g | 5,6 g |
| Chocolate chunk cookie Nutrisystem | 389 | 13,9 g | 52,8 g | 19,4 g |
| Dark chocolate sea salt caramels Aldi | 389 | 2,8 g | 63,9 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Cooler Cookie?
100 g of Lemon Cooler Cookie has 389 kcal.
Is Lemon Cooler Cookie high in protein?
Lemon Cooler Cookie contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,6 g).
How many carbs are in Lemon Cooler Cookie?
Lemon Cooler Cookie has 52,8 g of total carbohydrates per 100 g, including 11,1 g of fiber and 22,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Cooler Cookie?
Lemon Cooler Cookie contains 13,9 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
How much sodium is in Lemon Cooler Cookie?
100 g contains 222 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674441966. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2022. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.