Lemon Chicken
Packaged product Mahlzeiten und Gerichte JUMBO
Lemon Chicken contains 121 kcal per 100 g. A Serving, 100 gram (100 g) provides about 121 kcal.
Roughly 41 % of its calories come from fat, with 40 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 207 kcal per 100 g across 72 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 228 mg | 10 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,36 g | 0,7 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for Mahlzeiten und Gerichte (median 5,9 g)
- Fiber1,6 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Sugars2 gbelow the median for Mahlzeiten und Gerichte (median 2,5 g)
- Fat5,3 gbelow the median for Mahlzeiten und Gerichte (median 5,5 g)
- Saturated fat2,4 gabove the median for Mahlzeiten und Gerichte (median 1,9 g)
- Sodium228 mgin the lowest quarter of Mahlzeiten und Gerichte (median 557 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Orzo 21,4% (durum TARWEgriesmeel), ui 17,1%, courgette 15,7%, gele wortel 15,7%, sperzie - bonen 10,7%, citroen 9,6%, limoen 5,3%, kruidenmix 1,8% (specerijen [paprikapoeder, gerookte paprika - poeder, geroosterde knoflookpoeder, komijnzaad, korianderzaad, zwarte peper, chilipeper], gedroogde ui, zout, suiker, gedroogde paprika, kruiden [peterselie, oregano], zonnebloemolie), groentebouillonblokje 1,4% (wortelpoeder, gekaramelliseerde suiker, pastinaakpoeder, tomaatpoeder, wortelpoeder, natuurlijke aroma's, gejodeerd zout, specerijen [foelie, kurkuma, lavaswortel, SELDERIJzaad], gedroogde ui, kruiden [rozemarijn, lavasblad, SELDERIJblad, peterselie], suiker, palmvet, smaakversterkers: E631 [niet dierlijk] en E621, malto - dextrine, gedroogde prei), CASHEWNOOT 1,1%, knoflook 0,3%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mexican Chicken Burrito Bowl Youfoodz Fuel'd | 120 | 10,4 g | 12,4 g | 2,6 g |
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| Simply Good Maggi | 117 | 8,6 g | 10,8 g | 4,2 g |
| Tagliatelle bolognese Giovanni Rana | 125 | 7,8 g | 15 g | 3,4 g |
| Cassoulet Auchan | 116 | 7 g | 7,9 g | 5,4 g |
| Poulet à la crème et son riz pilaf Auchan | 115 | 5,6 g | 13 g | 4,4 g |
| Cassoulet Auchan | 114 | 8 g | 8 g | 4,7 g |
| Dal Palak Gits | 107 | 4,7 g | 12 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken?
100 g of Lemon Chicken has 121 kcal. Serving, 100 gram (100 g): about 121 kcal.
How much protein is in Lemon Chicken?
Lemon Chicken contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,8 g in Serving, 100 gram (100 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 5,9 g).
How many carbs are in Lemon Chicken?
Lemon Chicken has 11,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken?
Lemon Chicken contains 5,3 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Lemon Chicken?
100 g contains 228 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452988273. License: ODbL 1.0 (Open Food Facts). Source record dated 11. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.