Lehmeyun
Packaged product Sonstige Lebensmittel Sarkis
Lehmeyun contains 219 kcal per 100 g. A Serving, 160.0 g (160 g) provides about 350 kcal.
Roughly 45 % of its calories come from carbohydrates, with 31 % from fat and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 2,9 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 13,1 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 45 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,2 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Fat7,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sarkis
- Barcode
- 7730988240015
- Label serving
- 160.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PB fit Better Body Foods | 219 | 25 g | 15,6 g | 6,3 g |
| GF sourdough baguette Aidans | 219 | 1,6 g | 53,1 g | 0 g |
| Pita pockets Bfree | 219 | 3,1 g | 43,8 g | 1,6 g |
| Costco Kirkland Italienne Sausage | 219 | 15,6 g | 1,3 g | 16,9 g |
| Asian Party Pack M&M Food Market | 219 | 4,2 g | 27,1 g | 10,4 g |
| Chili Aioli Maazah | 219 | 0 g | 12,5 g | 18,8 g |
| Sour Ice Pop Strips Jolly Rancher | 219 | 3,1 g | 50 g | 0 g |
| Anchovies Agostina Recca | 219 | 31,3 g | 0 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lehmeyun?
100 g of Lehmeyun has 219 kcal. Serving, 160.0 g (160 g): about 350 kcal.
Is Lehmeyun high in protein?
Lehmeyun contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 21 g in Serving, 160.0 g (160 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Lehmeyun?
Lehmeyun has 25 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lehmeyun?
Lehmeyun contains 7,5 g of fat per 100 g, of which 2,9 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7730988240015. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2021. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.