Lean1 Fat Meal Replacement
Packaged product Mahlzeiten und Gerichte Lean 1
Lean1 Fat Meal Replacement contains 346 kcal per 100 g. A Serving, 8.0 g (8 g) provides about 28 kcal.
Roughly 41 % of its calories come from protein, with 35 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 3,8 g | |
| Protein L | 38,5 g | 77 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 35 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38,5 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber19,2 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars3,8 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat9,6 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium538 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lean 1
- Barcode
- 0810033011160
- Label serving
- 8.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot N’Spicy Chicken N’ Waffle Sandwich Tyson | 346 | 11,5 g | 32,3 g | 18,5 g |
| Taco Mac And Cheese Daiya | 346 | 6,4 g | 82,1 g | 1,3 g |
| Chicken 'N Waffle Sandwich Tyson | 346 | 11,5 g | 33,1 g | 18,5 g |
| Flour Tortillas Burrito 8 Ct SONORA STYLE | 346 | 6,7 g | 42,3 g | 14,4 g |
| Comforting Country Cottage Pie Meal New You Plan | 346 | 32,1 g | 45,1 g | 6,9 g |
| Curly Lasagne fior fiore | 346 | 12,9 g | 70,6 g | 1,2 g |
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| Protein Oatmeal Sweetfit | 346 | 26,4 g | 46 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean1 Fat Meal Replacement?
100 g of Lean1 Fat Meal Replacement has 346 kcal. Serving, 8.0 g (8 g): about 28 kcal.
Is Lean1 Fat Meal Replacement high in protein?
Lean1 Fat Meal Replacement contains 38,5 g of protein per 100 g (77 % of the 50 g Daily Value), or 3,1 g in Serving, 8.0 g (8 g). About 41 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Lean1 Fat Meal Replacement?
Lean1 Fat Meal Replacement has 32,7 g of total carbohydrates per 100 g, including 19,2 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean1 Fat Meal Replacement?
Lean1 Fat Meal Replacement contains 9,6 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Lean1 Fat Meal Replacement?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810033011160. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.