Lean Ground Pork
Packaged product Fleisch Shoprite
Lean Ground Pork contains 238 kcal per 100 g. A Serving, 1 portion, 113.398 g (113 g) provides about 270 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 6,2 g | 31 % |
| Cholesterol L | 70,5 mg | 24 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat17,6 gabove the median for Fleisch (median 8,6 g)
- Saturated fat6,2 gabove the median for Fleisch (median 3,1 g)
- Sodium52,9 mgin the lowest quarter of Fleisch (median 380 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef Chuck Kroger | 238 | 16,8 g | 0 g | 18,5 g |
| Lean Ground Pork Shop Rite | 238 | 17,6 g | 0 g | 17,6 g |
| 80% Lean Ground Beef Part Stop & Shop | 238 | 16,8 g | 0 g | 19,4 g |
| Country Style Ribs Pork Loin Boneless Stop & Shop | 238 | 16,8 g | 0 g | 18,5 g |
| Boneless Lamb Leg New Zeland Member’s Mark | 238 | 17,6 g | 0 g | 19,4 g |
| 80% Lean Ground Beef 20% Fat Giant | 238 | 16,8 g | 0 g | 19,4 g |
| 80% Lean 20% Fat Ground Beef Hannaford | 238 | 18,5 g | 0 g | 18,5 g |
| New Zealand Lamb Bone-In Frenched Lamb Racks New Zealand | 238 | 17,6 g | 0 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lean Ground Pork?
100 g of Lean Ground Pork has 238 kcal. Serving, 1 portion, 113.398 g (113 g): about 270 kcal.
Is Lean Ground Pork high in protein?
Lean Ground Pork contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 113.398 g (113 g). About 31 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 17,6 g).
How many carbs are in Lean Ground Pork?
Lean Ground Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Ground Pork?
Lean Ground Pork contains 17,6 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
How much sodium is in Lean Ground Pork?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2016062007497. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.