Lean dessert vanille

Packaged product Süßigkeiten und Desserts Aptonia

Lean dessert vanille contains 321 kcal per 100 g.

Roughly 92 % of its calories come from protein, with 4 % from carbohydrates and 4 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (349 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean dessert vanille by Aptonia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
69 gprotein
3,2 gcarbohydrates
1,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1,3 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 3,2 g 1 %
Dietary fiber L 10 g 36 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 69 g 138 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Carbohydrates: 4 %Fat: 4 %321kcal / 100 g
  • Protein 92 %
  • Carbohydrates 4 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein69 gin the top quarter of Süßigkeiten und Desserts (median 3,4 g)
  • Fiber10 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 17,4 g)
  • Fat1,3 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
  • Saturated fat0,2 gbelow the median for Süßigkeiten und Desserts (median 1 g)
  • Sodium1.120 mgin the top quarter of Süßigkeiten und Desserts (median 94 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aptonia
Barcode
3583788287421
Quantity
6*20g
Category
Dessertmischungen
Packaging
fr:boite-en-carton
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Protéines de _lait_ (79%), gomme de Konjac (6,7%), arôme naturel de vanille avec autres arômes naturels, sel, phosphate de calcium, arômes, bêta-carotène, édulcorants : acésulfame de potassium et glycosides de stéviol (0,17%), épaississant : carraghénane; gousse de vanille épuisée (0,3%), L-méthionine, colorant: caramel E150c ; vitamines C, E, B1, B2, B3, B6, B8, B9.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

Similar products

FoodCaloriesProteinCarbsFat
Creamy Rice Carrotcake Elev8 314 5,7 g 74,3 g 0 g
White Chocolate Instant Pudding Jell-O 313 1,3 g 75 g 1,3 g
Old Fashioned Pancake & Waffle Mix Hannaford 333 8,3 g 72,9 g 10,4 g
Préparation Crêpes Mille Trous Milia 334 13,1 g 65,4 g 1,5 g
Préparation pour brioche Tablier Blanc Marque Repère 336 8,5 g 47 g 12 g
Vegan Protein Pancake Mix The Protein Works 338 25 g 51 g 2,7 g
preparato per tiramisù Cleca 338 4,4 g 20 g 27 g
Pancake Buttermilk Mix Betty Crocker 340 7,8 g 76 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lean dessert vanille?

100 g of Lean dessert vanille has 321 kcal.

Is Lean dessert vanille high in protein?

Lean dessert vanille contains 69 g of protein per 100 g (138 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 3,4 g).

How many carbs are in Lean dessert vanille?

Lean dessert vanille has 3,2 g of total carbohydrates per 100 g, including 10 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean dessert vanille?

Lean dessert vanille contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Lean dessert vanille?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3583788287421. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.