Lean Beef Steak Mince

Packaged product Fleisch Ashfields

Lean Beef Steak Mince contains 131 kcal per 100 g. A Serving, 1.0 serving, 100.0 g (100 g) provides about 131 kcal.

Roughly 66 % of its calories come from protein, with 33 % from fat and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lean Beef Steak Mince by Ashfields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
21,6 gprotein
0,3 gcarbohydrates
4,8 gfat
131kcal in Serving, 1.0 serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4,8 g 6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0,3 g 0,1 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 21,6 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66 %Carbohydrates: 0,9 %Fat: 33 %131kcal / 100 g
  • Protein 66 %
  • Carbohydrates 0,9 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,6 gin the top quarter of Fleisch (median 17,6 g)
  • Fat4,8 gbelow the median for Fleisch (median 8,6 g)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ashfields
Barcode
4061459624663
Quantity
500g
Label serving
1.0 serving (100.0 g)
Category
raw-red-meat

Ingredients

LEAN BEEF MINCE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Lean Beef Steak Mince?

100 g of Lean Beef Steak Mince has 131 kcal. Serving, 1.0 serving, 100.0 g (100 g): about 131 kcal.

Is Lean Beef Steak Mince high in protein?

Lean Beef Steak Mince contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value), or 21,6 g in Serving, 1.0 serving, 100.0 g (100 g). About 66 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Lean Beef Steak Mince?

Lean Beef Steak Mince has 0,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lean Beef Steak Mince?

Lean Beef Steak Mince contains 4,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061459624663. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.