Le Taboulé Poulet

Packaged product Mahlzeiten und Gerichte Garbit

Le Taboulé Poulet contains 205 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 170 kcal per 100 g across 242 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Le Taboulé Poulet by Garbit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
205kcal per 100 g
6,1 gprotein
22,4 gcarbohydrates
9,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 9,7 g 12 %
Saturated fat L 1,1 g 6 %
Sodium L 348 mg 15 %
Total carbohydrates L 22,4 g 8 %
Dietary fiber L 2 g 7 %
Total sugars L 5,4 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 45 %Fat: 43 %205kcal / 100 g
  • Protein 12 %
  • Carbohydrates 45 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the top quarter of Mahlzeiten und Gerichte (median 4,3 g)
  • Sugars5,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,1 g)
  • Fat9,7 gin the top quarter of Mahlzeiten und Gerichte (median 6,3 g)
  • Saturated fat1,1 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
  • Sodium348 mgbelow the median for Mahlzeiten und Gerichte (median 372 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Garbit
Barcode
3153577720035
Quantity
270 g
Category
Tabbouleh
Packaging
Cardboard,Sleeve
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Le Taboulé Poulet?

100 g of Le Taboulé Poulet has 205 kcal.

How much protein is in Le Taboulé Poulet?

Le Taboulé Poulet contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,3 g).

How many carbs are in Le Taboulé Poulet?

Le Taboulé Poulet has 22,4 g of total carbohydrates per 100 g, including 2 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Le Taboulé Poulet?

Le Taboulé Poulet contains 9,7 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Le Taboulé Poulet?

100 g contains 348 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3153577720035. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.