Le râpé de chèvre
Packaged product Milch und Eier Soignon
Le râpé de chèvre contains 396 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
- Fat32 gabove the median for Milch und Eier (median 27 g)
- Saturated fat22 gin the top quarter of Milch und Eier (median 17 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmantal de savoir igp Reflets de France | 396 | 29 g | 0,5 g | 31 g |
| Tasty Cheese Hillview | 396 | 23,2 g | 4 g | 33,2 g |
| Râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
| Cheddar Cheese Snack Woolworths | 396 | 11,6 g | 32,4 g | 24,4 g |
| Smokey Chipotle Cheddar & Tasty Cheese Shredded Blend Woolworths | 396 | 23,6 g | 0 g | 33,6 g |
| le râpé de chèvre Soignon | 396 | 25 g | 2 g | 32 g |
| Hartkäse Milbona | 396 | 30 g | 1,5 g | 30 g |
| Bergkäse Spar | 396 | 27 g | 0,2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le râpé de chèvre?
100 g of Le râpé de chèvre has 396 kcal.
Is Le râpé de chèvre high in protein?
Le râpé de chèvre contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Le râpé de chèvre?
Le râpé de chèvre has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le râpé de chèvre?
Le râpé de chèvre contains 32 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Le râpé de chèvre?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3523230040945. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.