Lcm Bar
Packaged product Sonstige Lebensmittel Kellogs
Lcm Bar contains 445 kcal per 100 g. A Serving, 1 bar, 22 g (22 g) provides about 98 kcal.
Roughly 68 % of its calories come from carbohydrates, with 29 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 73,2 g | 27 % |
| Dietary fiber L | 0,46 g | 2 % |
| Total sugars L | 44,1 g | |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 68 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber0,46 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars44,1 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat14,1 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat9,6 gin the top quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium200 mgbelow the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogs
- Barcode
- 8852756331998
- Label serving
- 1 bar (22 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farofa Cantagalo | 445 | 18 g | 55 g | 17 g |
| Prodotto dolciario da forno Cimina Dolciaria | 445 | 8,5 g | 52,8 g | 22,7 g |
| Protein Clusters Combat Fuel | 445 | 33,3 g | 33,3 g | 18,3 g |
| Galletó de mallorca classiques Galletes Gori de Muro | 445 | 6,3 g | 65,6 g | 16 g |
| Iberico Tesco | 445 | 24,4 g | 1 g | 38 g |
| Patatine Viola e Gialla Unes | 445 | 6 g | 50 g | 23 g |
| La juste sèche Justin Bridou | 445 | 26 g | 2 g | 37 g |
| Marie light Sunfeast | 445 | 9,1 g | 77,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lcm Bar?
100 g of Lcm Bar has 445 kcal. Serving, 1 bar, 22 g (22 g): about 98 kcal.
How much protein is in Lcm Bar?
Lcm Bar contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,7 g in Serving, 1 bar, 22 g (22 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Lcm Bar?
Lcm Bar has 73,2 g of total carbohydrates per 100 g, including 0,46 g of fiber and 44,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lcm Bar?
Lcm Bar contains 14,1 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Lcm Bar?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8852756331998. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.