Layered
Packaged product Snacks MYPROTEIN
Layered contains 383 kcal per 100 g.
Roughly 36 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for Snacks (median 30 g)
- Fiber11 gabove the median for Snacks (median 8 g)
- Sugars4 gbelow the median for Snacks (median 8 g)
- Fat16 gabove the median for Snacks (median 14 g)
- Saturated fat4 gin the lowest quarter of Snacks (median 6,3 g)
- Sodium640 mgin the top quarter of Snacks (median 224 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MYPROTEIN
- Barcode
- 5056307364807
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de lait (20%), isomalto-oligosaccharide (source de glucose), humectant (glycérine végétale), enrobage goût chocolat au lait (10%) (édulcorants (isomalt, sucralose), huile de palme, poudre de cacao, lactosérum en poudre (lait), farine de blé (farine de blé, carbonate de calcium, fer, niacine, thiamine), émulsifiants (lécithine de soja, polyricinoléate de polyglycérol), arômes naturels), pâte à tartiner au soja grillé (9%) (soja grillé, huile de soja, sirop de canne, huile de palme, sel de mer), pépites de protéine de soja (9%) (isolat de protéine de soja, cacao en poudre, amidon de tapioca, émulsifiant (lécithine de soja)), édulcorant (maltitol), huile de colza, collagène hydrolysé (origine bovine, bretzels salés (2%) (farine de blé malté (farine de blé, carbonate de calcium, fer, niacine, thiamine), sel, huile de tournesol, levure, correcteur d'acidité (hydroxyde se sodium)), poudre de cacao, émulsifiant (lécithine de tournesol), arômes naturels, colorant (caramel nature), sel marin, antioxydant (mélange de tocophérols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)SalzPalmölWeizenmehlSonnenblumenölHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| think! HIGH PROTEIN PROTEIN BAR think! | 383 | 33,3 g | 38,3 g | 13,3 g |
| Protein bar kokos Protein | 383 | 30 g | 29 g | 19 g |
| Protein rox Fast | 383 | 37 g | 37 g | 15 g |
| Protein candy bar - chocolate caramel peanut Muscletech | 383 | 33,3 g | 36,7 g | 15 g |
| Riegel mit Eiweiß, Caramel-Toffe-Crisp-Geschmack mit kakaohaltiger Eiweißglasur (18%) überzogen. DM Drogeriemarkt | 383 | 60 g | 18 g | 10,6 g |
| Protein Bar Crunchy Peanut, extra chocolate Foodspring | 383 | 32 g | 35 g | 17 g |
| Protéine barre Foodspring | 383 | 38 g | 36 g | 15 g |
| Thin Mint Protien Bars Think! High Protien | 383 | 33,3 g | 40 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Layered?
100 g of Layered has 383 kcal.
Is Layered high in protein?
Layered contains 33 g of protein per 100 g (66 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Layered?
Layered has 32 g of total carbohydrates per 100 g, including 11 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Layered?
Layered contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Layered?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056307364807. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.