Lava Bar
Packaged product Snacks VisionMax
Lava Bar contains 373 kcal per 100 g. A Serving, 40 g (40 g) provides about 149 kcal.
Roughly 35 % of its calories come from fat, with 34 % from protein and 31 % from carbohydrates (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 8,3 g | 41 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 32,5 g | 12 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 31 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Snacks (median 30 g)
- Fiber5,5 gbelow the median for Snacks (median 8 g)
- Sugars2,8 gin the lowest quarter of Snacks (median 8 g)
- Fat16 gabove the median for Snacks (median 14 g)
- Saturated fat8,3 gabove the median for Snacks (median 6,3 g)
- Sodium148 mgbelow the median for Snacks (median 224 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VisionMax
- Barcode
- 4260648132495
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Proteinriegel
Ingredients
Welle Was Kakaobutter, Voll MILC ches Vanille-Aroma MIL Kollagenhydrolysat Rind kakaohaltige SOJA kao, Tapiokastärkel, Sam Aromen, Sulungsmittel S GLUTENHALTIGE und SCHALENFRU Verzehrempfehlung Hinweis: Kann bei u Kühl, trocken und vor St Ein Riegel (40 g) = 1 Portion. Packung enthält 1 Portion. ren.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Barrita proteica com chocolate preto Auchan | 373 | 30 g | 40 g | 10 g |
| Protein Bar Nothing Naughty | 373 | 37,5 g | 20,8 g | 7,3 g |
| Protein Deluxe 20g PowerXSystem Power System | 373 | 36,4 g | 29,1 g | 15,3 g |
| Chocolate and Peanut Butter Flavour Vitamin & Protein Bar Fulfil | 373 | 36,4 g | 29,1 g | 15,8 g |
| Banana Dream Barebells | 373 | 29,1 g | 30,9 g | 16,7 g |
| Soft Protein Bar Banana Dream Barebells | 373 | 29,1 g | 30,9 g | 16,7 g |
| Chocolate Salted Caramel Flavour Vitamin & Protein Bar FULFIL | 373 | 36,4 g | 29,1 g | 15,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lava Bar?
100 g of Lava Bar has 373 kcal. Serving, 40 g (40 g): about 149 kcal.
Is Lava Bar high in protein?
Lava Bar contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 14 g in Serving, 40 g (40 g). About 34 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 30 g).
How many carbs are in Lava Bar?
Lava Bar has 32,5 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lava Bar?
Lava Bar contains 16 g of fat per 100 g, of which 8,3 g is saturated (41 % of the Daily Value).
How much sodium is in Lava Bar?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260648132495. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.