Lasagne
Packaged product Mahlzeiten und Gerichte Pam & Panorama
Lasagne contains 365 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2,9 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber3 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars2,9 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat3,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat1 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pam & Panorama
- Barcode
- 8004263675175
- Quantity
- 500 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La lasagne Panzani | 365 | 13 g | 72 g | 2 g |
| Oatmeal Freakin' good Bonbon flavour Prozis | 365 | 14 g | 55 g | 7,4 g |
| Diet meal replacement - chocolate silk Protein Works | 365 | 30 g | 46 g | 5,7 g |
| Instant Oatmeal Apple & Cinnamon the protein kitchen | 365 | 12 g | 55 g | 7,8 g |
| Burger Sweets Asda | 365 | 4,5 g | 85 g | 0,8 g |
| Diet Meal 360 Platinum Pistachio Ice Cream Protein Works | 365 | 41,7 g | 35 g | 5,8 g |
| Diet Meal 360 Protein Works | 365 | 41,7 g | 35 g | 5,8 g |
| Diet Meal 360 - Pistachio Ice Cream Protein Works | 365 | 41,7 g | 35 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lasagne?
100 g of Lasagne has 365 kcal.
Is Lasagne high in protein?
Lasagne contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Lasagne?
Lasagne has 69 g of total carbohydrates per 100 g, including 3 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lasagne?
Lasagne contains 3,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004263675175. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 7. November 2026.
Last updated: . Source description: "LASAGNE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.